Offerings

Consists of 45-60 minute weekly sessions virtually or in-person. I also offer more intensive therapy of meeting twice a week if both our schedules allow for it.

Attached-focused Eye Movement Desensitization & Reprocessing. AF-EMDR is structured and somatic way of processing trauma and moving it out of the body.

Once every quarter, I run “Spice Women”- a group for Middle Eastern and South Asian women between the ages of 24 and 35.

Starting 5/1, I will start running a group called “Anxious Hearts Club,” for insecure attachers in romantic relationships.

If you’d like a group focused on a topic of your choosing, either in the workplace or a personal setting, and would like me to run it, reach out to me separately and let’s make it happen!

Coming soon!

Supervision offered for MHC-LPs in training!

Available to consult companies, schools, and community agencies on making spaces more mental health friendly, in addition to prioritizing diversity, inclusion, and equity.